Thursday, January 20, 2011

Getting Started...

I've recently been on a journey to get healthy and lose weight. I've started exercising regularly and keeping up a pretty good diet. So, I thought I would start a blog to share my journey with the ups and the downs. I hope to prove that anyone can lose weight, get healthy, and eat good food! 

I'm going to post everyday, explaining what I eat and what exercise I do. I think you'll soon realize that I don't spend three hours at the gym everyday and I don't eat some crazy diet! But I have lost over 20 lbs. in the last six months and only managed to gain one pound during the holidays, which I've already lost again. I just wanted to create a space to share my experience and, also, hold myself accountable.

So, here we go...

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